The Gold’s Gym XRS 50 and the Weider Pro 6900 are both great home gyms with a great amount of resistance. Both home gym machines are designed to give you a full-body workout. The Weider Pro 6900 has a preacher pad which is a great advantage for some extra exercises and also has 50 lbs. more resistance.
The Gold’s Gym XRS 50 comes with a weight stack of 112 lbs and the machine can generate 280 lbs of resistance which is a very good amount for most users. The machine supports many upper and lower body exercises including leg extension, leg curl, shoulder press, lat pulldown, abs crunch, biceps curl, and cable triceps pushdown.
The Weider Pro 6900 comes with 125 lbs weight stack and the machine can create 330 lbs of resistance. The machine supports many upper and lower body exercises including leg press, leg extension, leg curl, military press, shoulder press, lat pulldown, abs crunch, and preacher curl. biceps curl, and cable triceps pushdown.
Spec Comparison
Gold’s Gym XRS 50
Weider Pro 6900
Exercise Variety
Both machines offer a great number of exercises. The Weider Pro 6900 has a preacher pad that allows you some more exercises.
RESISTANCE
LEGS
CURLS
PULLDOWN
ABS
ROW
REQUIRED WORKOUT AREA DIMENSIONS
79.5″ H x 40″ W x 64″ D
78″ H x 37″ W x 63″ D
WARRANTY
90 days parts and labor
90 days parts and labor
Last update: January 2023