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Bowflex PR1000 vs PR3000

The Bowflex PR1000 and the PR3000 are similar home gyms with some differences. The main difference is their bench type.  The PR1000 has an incline bench that can be adjusted to a flat position. The PR3000 offers a wider range of exercises and upgradeable resistance.

Bowflex PR1000
Bowflex PR3000 Home Gym

The PR1000 offers over 30 exercises with 210 lbs of power rod resistance, which is not upgradeable.

The PR3000 home gym offers over 50 exercises with 210 lbs of resistance. The resistance is upgradeable to 310 lbs.
The machine is suitable for athletes up to 300 pounds.

Spec Comparison

Bowflex PR1000

Bowflex PR3000

Exercise Variety

Both machines offer a great number of exercises. The PR3000 allows you to do over 50 possible exercises and with the PR1000 it is possible to do about 30 different exercises. 

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EXERCISES
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EXERCISES

RESISTANCE

210 lbs of Power Rod resistance.

210 lbs of Power Rod resistance which can be upgraded to 310 lbs.

LEGS

CURLS

PULLDOWN

ABS

ROW

FOLDING

REQUIRED WORKOUT AREA DIMENSIONS

8.3 feet x 6.5 feet

8.3 feet x 6.5 feet

WARRANTY

1 year frame, Power Rods:5 years , Parts: 60 days

1 years frame, Power Rods:7 year , Parts: 60 days

Last update: January 2023